Dale Ipsen
Running Coach — running plans and technique
Running Coach in Melbourne, Victoria
Dale Ipsen is an Athletics Australia Level 2 running coach who runs RD Run Coach's Run Squad in Melbourne's inner west, mostly for women who are new to running or coming back to it. He has completed 10 marathons and a 100 km ultra, and he coaches technique, confidence and training plans from Couch to 5K up to the marathon.
- Experience
- 15 years
- Gender
- Male
About
Dale Ipsen is an Athletics Australia Level 2 running coach who runs RD Run Coach's Run Squad in Melbourne's inner west, mostly for women who are new to running or coming back to it. He has completed 10 marathons and a 100 km ultra, and he coaches technique, confidence and training plans from Couch to 5K up to the marathon.
More details
Business: RD Run Coach
Client types: Juniors, Adults, Women over 40
Services and prices:
Run Squad – 5 week block — AUD 75 — Group
Run Squad – casual — AUD 8.5 — Group
One on one training (1 hr) — AUD 100 — 1:1
Training plan preparation — AUD 100 — Remote
Run Squad – 5 week block — AUD 75
Run Squad – casual — AUD 8.5
One on one training — AUD 100
Training plan preparation — AUD 100
Certifications: Athletics Australia Level 2 Running Coach
Sources: https://www.rdruncoach.com.au/about, https://www.rdruncoach.com.au/
Photo sources: https://static1.squarespace.com/static/67c50689b79b9f58e0584345/t/67c5ca4c66855f0125cfd3a2/1741015632358/Color+logo+with+background.png?format=1500w, https://images.squarespace-cdn.com/content/v1/67c50689b79b9f58e0584345/54c556f0-615f-4a7d-acea-876dd3658511/favicon.ico
Specialties
- Run technique
- Couch to 5K
- Half/full marathon plans
- Women returning to running
Services offered
- Run Squad – 5 week block
- Run Squad – casual
- One on one training
- Training plan preparation
Certifications
Athletics Australia Level 2 Running Coach
Self-reported by the professional.
Where they work
- VIC
- Inner West (Footscray/Williamstown)
Rates
- 1hA$100
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Links
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